Clinical Psychologist specialising in anxiety, panic, and overthinking.

If you feel stuck in cycles of worry, overthinking, or emotional overwhelm, therapy can help you understand what is happening and find more manageable ways to respond.

I work with adults experiencing anxiety, panic attacks, stress, low mood, and the impact of past experiences. Together, we focus on making sense of your difficulties and developing practical, meaningful ways forward.

You might recognise some of the following:

• constant overthinking

• feeling on edge or unable to relax

• panic attacks or physical anxiety

• difficulty switching off

• feeling mentally exhausted or burnt out

Sessions are delivered online, offering flexibility and privacy.

You are welcome to book a free 15-minute video consultation below.